/* Reset e Estilos Globais */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: 'Arial', sans-serif;
}

body {
    font-family: 'Open Sans', sans-serif;
    background-color: #f5f5f5;
    color: #000000;
    line-height: 1.6;
}

h1,
h2,
h3,
.logo {
    font-family: 'Poppins', sans-serif;
    text-decoration: none;
    color: #000000; /* Ajustado para ser visível no fundo claro padrão */
}

/* Cabeçalho (Estilos gerais, serão sobrescritos por .user-header em arealogad) */
header {
    background: linear-gradient(135deg, #087234, #02fdd3);
    color: rgb(2, 2, 2);
    padding: 1rem 0;
    text-align: center;
}

.logo {
    font-size: 2rem;
    font-weight: bold;
    margin-bottom: 1rem;
}

.slogan {
    font-size: 1.2rem;
    opacity: 0.9;
}


nav {
    
    padding: 1rem;
}

nav ul {
    display: flex;
    justify-content: center;
    list-style: none;
}

nav ul li {
    margin: 0 1rem;
}

nav ul li a {
    color: white;
    text-decoration: none;
    font-weight: bold;
}

/* Seção Hero */
.hero {
    text-align: center;
    padding: 4rem 2rem;
    background: url('https://images.unsplash.com/photo-1571019613454-1cb2f99b2d8b?ixlib=rb-1.2.1&auto=format&fit=crop&w=1350&q=80') no-repeat center center/cover;
    color: white;
    position: relative;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: rgba(0, 0, 0, 0.6);
}

.hero-content {
    position: relative;
    z-index: 1;
}

.hero h1 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
}

.hero p {
    font-size: 1.2rem;
    max-width: 800px;
    margin: 0 auto 2rem;
}

/* Botão CTA (Call to Action) - Padrão */
.cta-button {
    display: inline-block;
    background-color: #087234; /* Cor sólida para o botão padrão */
    background-image: linear-gradient(135deg, #087234, #02fdd3); /* Gradiente para o botão padrão */
    color: white;
    padding: 0.8rem 2rem;
    border-radius: 5px;
    text-decoration: none;
    font-weight: bold;
    transition: background-color 0.3s, opacity 0.3s;
    border: none; /* Garante que não há borda padrão */
    cursor: pointer;
}

.cta-button:hover {
    opacity: 0.9;
}

/* Seção Funcionalidades */
.features {
    padding: 4rem 2rem;
    text-align: center;
}

.features h2 {
    font-size: 2rem;
    margin-bottom: 3rem;
    color: #182848;
}

.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.feature-card {
    background-color: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
    transition: transform 0.3s;
}

.feature-card:hover {
    transform: translateY(-10px);
}

.feature-card h3 {
    margin-bottom: 1rem;
    color: #4b6cb7;
}

/* Seção de Planos */
.pricing-section {
    padding: 4rem 2rem;
    background-color: #f8fafc;
    text-align: center;
}

.pricing-container {
    max-width: 1200px;
    margin: 0 auto;
}

.pricing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.pricing-card {
    background: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
    position: relative;
    transition: transform 0.3s;
}

.pricing-card:hover {
    transform: translateY(-10px);
}

.pricing-card.highlight {
    border: 2px solid #4b6cb7;
}

.popular-badge {
    position: absolute;
    top: -15px;
    right: 20px;
    background: #4b6cb7;
    color: white;
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-size: 0.9rem;
    font-weight: bold;
}

.price {
    font-size: 2.5rem;
    font-weight: bold;
    color: #182848;
    margin: 1rem 0;
}

.price span {
    font-size: 1rem;
    color: #4A5568;
}

.economy {
    color: #38a169;
    font-weight: bold;
    margin-bottom: 1rem;
}

.features-list {
    list-style: none;
    text-align: left;
    margin: 2rem 0;
}

.features-list li {
    padding: 0.5rem 0;
    position: relative;
    padding-left: 1.5rem;
}

.features-list li:before {
    content: "✓";
    color: #4b6cb7;
    position: absolute;
    left: 0;
}

/* Seção de Login */
.login-section {
    padding: 4rem 2rem;
    background-color: #eef2f7;
    text-align: center;
}

.login-container {
    max-width: 500px;
    margin: 0 auto;
    background: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.login-form input {
    width: 100%;
    padding: 12px;
    margin: 10px 0;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-family: 'Open Sans', sans-serif;
}

.login-link {
    margin-top: 1rem;
    color: #4A5568;
}

.login-link a {
    color: #4b6cb7;
    font-weight: 600;
}

/* Seção do Questionário */
.questionario-section {
    padding: 4rem 2rem;
    text-align: center;
}

.questionario-container {
    max-width: 800px;
    margin: 0 auto;
    background: white;
    padding: 2rem;
    border-radius: 10px;
    box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}

.questionario-form .form-group {
    margin-bottom: 1.5rem;
    text-align: left;
}

.questionario-form label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: #2D3748;
}

.questionario-form select,
.questionario-form textarea {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-family: 'Open Sans', sans-serif;
}

.radio-group {
    display: flex;
    gap: 1rem;
}

.radio-group label {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-weight: normal;
    cursor: pointer;
}

/* Estilos para a seção de agendamento */
.agendamento-section {
    background-color: #f0f7ff;
    padding: 1.5rem;
    border-radius: 8px;
    margin: 1.5rem 0;
    border-left: 4px solid #4b6cb7;
}

.agendamento-section h3 {
    color: #182848;
    margin-bottom: 0.5rem;
}

/* Melhorias para os selects e inputs */
select,
input[type="date"] {
    width: 100%;
    padding: 12px;
    border: 1px solid #ddd;
    border-radius: 5px;
    font-family: 'Open Sans', sans-serif;
    margin-top: 0.5rem;
}

.agendamento-container {
    background-color: #f8fafc;
    padding: 1.5rem;
    border-radius: 8px;
    margin: 1.5rem 0;
    border-left: 4px solid #4b6cb7;
}

.agendamento-container h3 {
    color: #182848;
    margin-bottom: 0.5rem;
}

.hidden {
    display: none;
}

/* Rodapé */
footer {
    background: linear-gradient(135deg, #087234, #02fdd3);
    color: white;
    text-align: center;
    padding: 2rem;
    margin-top: 2rem;
}

footer p {
    margin-bottom: 1rem;
}

/* Responsividade */
@media (max-width: 768px) {
    nav ul {
        flex-direction: column;
        align-items: center;
    }

    nav ul li {
        margin: 0.5rem 0;
    }

    .hero h1 {
        font-size: 2rem;
    }
}

/* Estilos da Área Logada (Sobrescrições e Adições) */
.user-header {
    background: linear-gradient(135deg, #087234, #02fdd3); /* Cores padrão do gradiente */
    color: white;
    padding: 1rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
    box-shadow: 0 4px 10px rgba(0,0,0,0.1); /* Adicionado box-shadow para consistência */
}

.user-info {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.user-avatar {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: #f0f0f0; /* Fundo claro para o avatar */
    color: #087234; /* Cor do texto do avatar, alinhada com o gradiente */
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: bold;
    font-size: 1.2rem; /* Ajuste de tamanho para consistência */
}

.workout-plan {
    padding: 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.day-section {
    margin-bottom: 3rem;
    background: white;
    padding: 1.5rem;
    border-radius: 10px;
    box-shadow: 0 3px 10px rgba(0, 0, 0, 0.1);
}

/* Layout para os cards de exercício */
.exercise-card {
    display: block;
    margin: 1.5rem 0;
    padding: 1rem;
    border-radius: 8px;
    box-shadow: 0 1px 3px rgba(0, 0, 0, 0.1);
    background-color: white;
}

.exercise-video {
    position: relative;
    padding-bottom: 56.25%; /* Proporção 16:9 */
    height: 0;
    overflow: hidden;
    border-radius: 8px;
    margin-bottom: 1rem;
}

.exercise-video iframe {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    border-radius: 8px;
}

.exercise-details {
    padding: 0 0.5rem;
}

.exercise-details h3 {
    color: #4b6cb7; /* Mantido o azul para contraste com o verde/azul */
    margin-bottom: 0.5rem;
}

.exercise-meta {
    display: flex;
    gap: 1rem;
    margin: 1rem 0;
    color: #4A5568;
}

.badge {
    background-color: #e2e8f0;
    padding: 0.3rem 0.8rem;
    border-radius: 20px;
    font-size: 0.9rem;
}

@media (max-width: 768px) {
    .exercise-card {
        flex-direction: column;
    }
}

/* Login */
.google-button {
    background-color: white;
    color: #4285F4;
    border: 1px solid #ddd;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 10px;
    box-shadow: 0 2px 4px rgba(0, 0, 0, 0.1);
    transition: background-color 0.3s;
}

.google-button:hover {
    background-color: #f0f0f0;
}

.divider {
    text-align: center;
    margin: 20px 0;
    position: relative;
    font-size: 0.9rem;
    color: #777;
}

.divider::before,
.divider::after {
    content: '';
    position: absolute;
    top: 50%;
    width: 40%;
    height: 1px;
    background-color: #eee;
}

.divider::before {
    left: 0;
}

.divider::after {
    right: 0;
}

.divider span {
    background-color: white;
    padding: 0 10px;
    z-index: 1;
    position: relative;
}

/* Estilos para a nova barra de progresso */
.progress-container {
    width: 80%;
    max-width: 600px;
    background-color: #e0e0e0;
    border-radius: 25px;
    margin: 2rem auto;
    overflow: hidden;
    box-shadow: inset 0 1px 3px rgba(0, 0, 0, 0.2);
    height: 30px;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.progress-bar-fill {
    height: 100%;
    width: 0%;
    background-color: #087234; /* Cor inicial do gradiente */
    background-image: linear-gradient(135deg, #087234, #02fdd3);
    border-radius: 25px;
    transition: width 0.5s ease-in-out;
    position: absolute;
    left: 0;
    top: 0;
    z-index: 1;
}

.progress-text {
    position: relative;
    z-index: 2;
    color: white;
    font-weight: bold;
    text-shadow: 0 0 3px rgba(0, 0, 0, 0.3);
}

/* Estilo para o botão "Marcar como concluído" */
.mark-as-done-button {
    cursor: pointer;
    transition: background-color 0.3s ease;
}

/* Estilo para o botão quando a ação é concluída */
.mark-as-done-button.completed {
    background-color: #4CAF50;
    color: white;
    cursor: pointer;
    pointer-events: auto;
}

/* Opcional: Estilo ao passar o mouse por cima do botão concluído para reforçar a ação */
.mark-as-done-button.completed:hover {
    background-color: #3e8e41;
    cursor: pointer;
}

/* Estilos para a área de redirecionamento para artigos */
.articles-promo-card {
    background-color: #e6ffe6; /* Um verde claro suave */
    border: 1px solid #c3e6cb; /* Borda verde clara */
    border-radius: 12px;
    padding: 2rem;
    margin: 2rem auto;
    max-width: 800px;
    text-align: center;
    box-shadow: 0 4px 15px rgba(0,0,0,0.08);
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1rem;
}

.articles-promo-card h2 {
    font-family: 'Poppins', sans-serif;
    font-size: 1.8rem;
    color: #155724; /* Cor mais escura para o título (verde escuro) */
    margin-bottom: 0.5rem;
}

.articles-promo-card p {
    font-family: 'Open Sans', sans-serif;
    font-size: 1rem;
    color: #555;
    line-height: 1.5;
    margin-bottom: 1rem;
}

.articles-promo-card .cta-button {
    padding: 12px 25px;
    font-size: 1rem;
    background-color: #087234;
    background-image: linear-gradient(135deg, #087234, #02fdd3);
    color: white;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    transition: opacity 0.3s ease;
}

.articles-promo-card .cta-button:hover {
    opacity: 0.9;
}


/* Estilos para o Modo Escuro (Mantidos como estão) */
body.dark-mode {
    background-color: #1a1a2e; /* Fundo escuro */
    color: #e0e0e0; /* Texto claro */
}

body.dark-mode h1,
body.dark-mode h2,
body.dark-mode h3,
body.dark-mode .logo,
body.dark-mode .subtitle {
    color: #e0e0e0; /* Títulos e subtítulos claros no modo escuro */
}

body.dark-mode header,
body.dark-mode footer {
    background: #0f0f1d; /* Fundo mais escuro para cabeçalho/rodapé */
    background-image: none; /* Remove gradiente no modo escuro */
}

body.dark-mode .user-header {
    background: #0f0f1d;
    background-image: none;
}

/* CORREÇÃO AQUI: Estilo para os links de navegação no modo escuro */
body.dark-mode .user-header nav ul li a {
    color: #c0c0c0; /* Cor mais clara para os links no modo escuro */
}
body.dark-mode .user-header nav ul li a:hover {
    background-color: rgba(255, 255, 255, 0.1); /* Mantém o hover sutil */
}


body.dark-mode .day-section,
body.dark-mode .exercise-card {
    background-color: #2e2e4a; /* Fundo mais escuro para cards */
    box-shadow: 0 4px 15px rgba(0,0,0,0.3);
}

body.dark-mode .exercise-details h3 {
    color: #90caf9; /* Cor mais clara para títulos de exercícios */
}

body.dark-mode .exercise-meta .badge {
    background-color: #4a4a6e; /* Fundo mais escuro para badges */
    color: #e0e0e0;
}

body.dark-mode .articles-promo-card {
    background-color: #2e2e4a;
    border-color: #4a4a6e;
    box-shadow: 0 4px 15px rgba(0,0,0,0.3);
}

body.dark-mode .articles-promo-card h2 {
    color: #e0e0e0;
}

body.dark-mode .articles-promo-card p {
    color: #c0c0c0;
}

/* Estilo para o botão de toggle do modo escuro */
.dark-mode-toggle {
    background-color: rgba(255, 255, 255, 0.1);
    color: white;
    border: 1px solid rgba(255, 255, 255, 0.3);
    border-radius: 20px;
    padding: 8px 15px;
    font-size: 0.9rem;
    cursor: pointer;
    transition: background-color 0.3s ease, color 0.3s ease;
    display: flex;
    align-items: center;
    gap: 5px;
}

.dark-mode-toggle:hover {
    background-color: rgba(255, 255, 255, 0.2);
}

/* Ícone de sol/lua (usando emojis ou Font Awesome, por exemplo) */
.dark-mode-toggle .icon {
    font-size: 1.2em;
}

/* ---------------------------------------------- */

.user-avatar-link {
    display: inline-block; /* Or 'block' depending on your layout needs */
    text-decoration: none; /* Removes underline from the link */
    color: inherit; /* Inherits text color from parent */
    cursor: pointer; /* Indicates it's clickable */
}

/* You might want to add hover effects too */
.user-avatar-link:hover .user-avatar {
    opacity: 0.8; /* Example hover effect */
}


/*meus favs */

/* Ajustes para o layout dos botões dentro do card */
.exercise-details .actions {
    display: flex;
    gap: 10px;
    margin-top: 1rem;
    align-items: center; 
}

.favorite-button {
    background: none;
    border: none;
    cursor: pointer;
    font-size: 1.8rem; 
    color: #ccc; 
    transition: color 0.2s ease;
    padding: 0; 
    line-height: 1; 
}

.favorite-button.favorited .icon {
    color: #FFD700; 
}

.favorite-button:hover .icon {
    color: #FFD700; 
}

/* Estilos para o modo escuro */
body.dark-mode .favorite-button {
    color: #777; 
}
body.dark-mode .favorite-button.favorited .icon {
    color: #FFD700; 
}
body.dark-mode .favorite-button:hover .icon {
    color: #FFD700;
}

/* Mensagem de "nenhum favorito" */
.no-favorites-message {
    text-align: center;
    margin-top: 3rem;
    font-size: 1.2rem;
    color: #666;
}
body.dark-mode .no-favorites-message {
    color: #aaa;
}